Healthy Living Articles

Vitamin C and Your Skin

Vitamin C - aka the most Googled skincare ingredient ever – is like the white shirt of the skincare world. You can simply “throw it on” and allow this potent antioxidant to do its thing.

The TikTok “Hair Oiling” Trend

#Hairoiling has been making the rounds on TikTok with over 785 million views – and counting. So, what’s the deal?

Navigating Parenthood in The Digital Age

Like millions of doting parents we want to keep others abreast of our kids’ milestones.

Is Monogamy for You?

The fairytale goes that we meet someone, fall in love, and live blissfully happy forever after. Yet, for some, it feels limiting.

Introducing Your Dog to Your Newborn

Bringing home a newborn is an incredibly exciting time for parents and there’s no question that it will be a huge change for a pup – especially if he’s been the only “child” up to now.

How To Manage a Remote Team

In our digital world pixels have replaced handshakes and for many of us, remote working has become the norm.

Get winter-ready with the flu vaccine

The Scheme pays for an annual flu vaccine from Risk for all beneficiaries on all options. That means a FREE flu vaccine for each family member once a year.

Emotional Hangovers Are Real

You know how it is ... the wet towel on the floor (for the fourth time this week!), and the dance is on! And then there’s the next day when you feel utterly exhausted and drained, to the point where your whole body aches. Sound familiar?

Dealing With Mean Girls at Work

While we all want to believe that adulthood means the end of back talk and snarly gossip; unfortunately mean girls grow up and go to work.

Balancing Love and Independence

It’s easy - and totally human - to get caught up in the thrills of a relationship.

Best Foods for a Sore Throat

It’s sweater season folks! Yup, it’s just about time for hot chocolate, comfort food and cozy indoor fires, but on the flip side, if it feels like a million pinpricks are attacking your throat, you’ve caught pharyngitis.

Condom Storage Tips

For most people the “naughty drawer” next to your bed, or in a secret box nearby is ideal. However, you know how it goes ... sex might just be on the table when you go out.

Dealing With Mean Girls at Work

While we all want to believe that adulthood means the end of back talk and snarly gossip; unfortunately mean girls grow up and go to work.

Emotional Hangovers Are Real

You know how it is ... the wet towel on the floor (for the fourth time this week!), and the dance is on! And then there’s the next day when you feel utterly exhausted and drained, to the point where your whole body aches. Sound familiar?

Get winter-ready with the flu vaccine

The Scheme pays for an annual flu vaccine from Risk for all beneficiaries on all options. That means a FREE flu vaccine for each family member once a year.

How To Manage a Remote Team

In our digital world pixels have replaced handshakes and for many of us, remote working has become the norm.

Introducing Your Dog to Your Newborn

Bringing home a newborn is an incredibly exciting time for parents and there’s no question that it will be a huge change for a pup – especially if he’s been the only “child” up to now.

Is Monogamy for You?

The fairytale goes that we meet someone, fall in love, and live blissfully happy forever after. Yet, for some, it feels limiting.