Although time is in short supply in our multitasking, digital lives, it’s all about being 100% present in the time that you do spend with your kids.
How can you tell if you’re taking your discipline techniques too far or not far enough? We've got some suggestions to help you ensure you parent positively
Social plans are just the thing to haul yourself out from under the covers! NOW is the time to think outside the box and make this winter the best one ever.
There’s no clever advice on how to avoid the charms of comfort food, but we’d like to pass on a few helpful tips to help you manage your weight during winter.
The 21st century dad is no longer satisfied with a supporting role in his kids’ lives, he’s stepping up and is proud to share the load with his baby mama.
Eagerly awaited by children but often dreaded by parents… yup, the winter school holidays are upon us! We share some ideas for fun things to do at home.
What to do when your mood is falling as fast as the thermometer? We have a few scientifically proven tricks to pull you through winter.
There are certainly ways to boost your child’s immune system which will result in a healthier child and fewer days off work for you.
As humans we crave, and desperately need physical touch. Studies show that touch has a profound effect on our health.
Going vegan or vegetarian may not be a new concept, but it is certainly gaining momentum. So, what is all the fuss about? Well, a quiet revolution has been
Childhood is typically viewed as a carefree, happy time. However, recent studies show that depression can affect even very young children.
Ayurveda literally means “knowledge of life” and is based on the belief that health and wellness depend on the balance between the mind, body, and spirit.
Going off the grid isn’t an option for most of us, but we can be more intentional with technology by using it for our benefit rather than being trapped by it.
Some healthcare professionals are prescribing walks in nature tas part of the “Nature Prescription” program aimed at improving patients’ health and happiness.
If you ask any parent what they want for their kids, the answer would be, “to be happy, successful, and healthy.”
Unfortunately, although deeply loved by us as parents, our kids are struggling. Being a kid today is a challenge. By the age of 7 or 8, many children have already started comparing themselves to other kids allowing fear, self-doubt, and judgement to creep into their lives. And, as a result, they develop limiting beliefs about themselves, their lives, and how the world works. They start struggling with their studies, with teachers’ expectations, with their friends and social skills, with authority, with their siblings, and even with us as loving parents.
Truth is, a child’s difficulty reflects on the whole family and changes the very delicate and fine balance between a happy family and a troubled family. The pressures on our children today are vast and as parents, seeing our kids struggle can be both frustrating and worrisome. We become aware of the limiting beliefs about themselves and we want to help, but often kids seem unwilling to talk to us about what they are unhappy about. We tell our kids that they’re great, but often that’s not enough. So, what’s a parent to do?
It has become increasingly common for parents to take their kids to therapists when issues arise. And, while therapy certainly has a place when working through psychological issues, trauma, or mental health conditions, is it really the best choice for an emotionally healthy kid who simply acquires some assistance in dealing with life?
So, why coaching and not therapy? What is the hullaballoo about? Well, many adolescents feel that therapy focuses on delving into the past and can be an emotionally draining experience. Because it is developmentally more appropriate for kids to be more concerned with the present and the future, many of them find coaching an energising and motivating experience. Kids tend to live very much in the moment, and as such the concrete activities and measurable short-term progress they will make with a life coach is something that feels more tangible and relevant. So yes, coaching could provide a great alternative when managing day-to-day struggles.
We can’t assume that our kids will magically be able to stand up to bullies, say no to drugs, not self-harm or contemplate suicide. No matter what a child’s experiences or challenges, they deserve to have the tools to equip them in dealing with life’s curveballs with confidence.
Coaching can benefit kids with many difficulties. Low academic achievements, behaviour problems, ADD, ADHD, Asperger’s, social skills difficulties, sibling rivalry, anxiety, lack of motivation, and so much more.
Life coaching for kids seems like such a foreign idea, right? Yet, the goal of all of this is to help your child to develop a strong sense self by building a soaring self-esteem, helping him/her to set goals and squash those goals by giving them the tools to make good decisions during the toughest time of peer pressure.
We all want our kids to reach their full potential. The main aim is not to change who they are, but how they are.
Is life coaching for your kids something that you would consider?
Source: www.theblessedbarronness.co.za, www.growingforward.co.za, www.lauriemcanaugh.com, www.thekidscoach.org.uk, metapsychmatters.blogspot.com, www.kidslifecoachacademy.com, kidslifecoachacademy.mykajabi.com, www.bemebetter.com, www.behappyinlife.com, www.innerseeduae.com
DISCLAIMER: The information on this website is for educational purposes only, and is not intended as medical advice, diagnosis or treatment. If you are experiencing symptoms or need health advice, please consult a healthcare professional.