Although time is in short supply in our multitasking, digital lives, it’s all about being 100% present in the time that you do spend with your kids.
How can you tell if you’re taking your discipline techniques too far or not far enough? We've got some suggestions to help you ensure you parent positively
Social plans are just the thing to haul yourself out from under the covers! NOW is the time to think outside the box and make this winter the best one ever.
There’s no clever advice on how to avoid the charms of comfort food, but we’d like to pass on a few helpful tips to help you manage your weight during winter.
The 21st century dad is no longer satisfied with a supporting role in his kids’ lives, he’s stepping up and is proud to share the load with his baby mama.
Eagerly awaited by children but often dreaded by parents… yup, the winter school holidays are upon us! We share some ideas for fun things to do at home.
What to do when your mood is falling as fast as the thermometer? We have a few scientifically proven tricks to pull you through winter.
As humans we crave, and desperately need physical touch. Studies show that touch has a profound effect on our health.
Going vegan or vegetarian may not be a new concept, but it is certainly gaining momentum. So, what is all the fuss about? Well, a quiet revolution has been
Childhood is typically viewed as a carefree, happy time. However, recent studies show that depression can affect even very young children.
Ayurveda literally means “knowledge of life” and is based on the belief that health and wellness depend on the balance between the mind, body, and spirit.
Going off the grid isn’t an option for most of us, but we can be more intentional with technology by using it for our benefit rather than being trapped by it.
Who could forget the famous White House intern Monica Lewinsky being called a “little tart” in the 1998 Wall Street Journal editorial?
The thing is, women are still, in 2016, being “slut-shamed” when they are exploring their sexuality in society. Have you noticed that men can sleep with as many women as they want, getting high-fives around the office; but when women do the same, they are labelled as “sluts”?
Without a doubt, one area where this has been painfully obvious for decades is the public shaming of women who wear revealing clothes… of course, not every woman feels the need to be in tune with her sexuality, and that is absolutely fine! Still, it’s her choice, don’t you agree?
“Slut-shaming” is not really about a woman’s sexuality. It is grounded in the belief that men get to assert themselves, and women do not. The funny thing is… women are the biggest perpetrators of this fear of female sexuality. Yeah, we are the quickest to judge the skimpy outfit paired with stilettos on a night out! So ladies, if you decide not to show off your blossoms, don’t stop the other flowers from blooming!
Being sexy is in 2016 part of the recipe of heterosexual femininity. Women are encouraged, even expected, to present themselves as sexually knowing and sophisticated, both online and offline. The good news is that we no longer live in a society where a woman’s virtue is based on her virginity. The bad news is that people still act like it is, and they make assumptions about a woman’s sexual life based on the clothes she’s wearing on a given day. The truth, however, couldn’t be further from that! When a woman wears clothes that show the curves of her body, or reveal her skin, it’s because she’s confident and feels good about herself.
Women are sexual beings. So come on, let’s embrace our sexuality. Seriously, if you ask women about their breasts, it’s either too big or too small! Owning your sexual power is one of the most fulfilling – and fun! – things you can do. Forget about the act of actually having sex – just feeling totally comfortable and proud of your sexiness because the female shape and female energy are infinitely sexy and creative.
There’s no wrong way to be a woman! You can be single and love to date. You can be a CEO who has a few extra kilos and look damn good in anything. Women come in variations and we’re all amazing. You, and only you, define what it means to be a woman. And remember, you’re not doing this right if the haters and naysayers are getting to you. You’re in charge of your body and what you decide to do with it! Be unapologetic about living your life.
Exude that inner confidence and don’t be afraid to take risks. Whoever created gender stereotypes was someone who didn’t understand how beautiful individuality is. Whether confidence means to wear a bikini, a body hugging dress, or sweatpants… do ‘you’!
Seriously, start a revolution; embrace your awesome feminine sexuality.
DISCLAIMER: The information on this website is for educational purposes only, and is not intended as medical advice, diagnosis or treatment. If you are experiencing symptoms or need health advice, please consult a healthcare professional.