With the December holidays just around the corner, we all crave that sun-kissed look, but beware; this can also lead to an unsightly side-effect: spider veins!
It is common knowledge that the skin’s exposure to harmful UV rays is linked to skin cancer, premature ageing and other health complications. But many are unaware that too much sunshine can also cause spider veins to develop, particularly on the face and legs.
Did you know that over 50% of adults deal with spider veins? So, how can these red or blueish-purple“starburst” of fine lines (which inevitably age your body) be prevented or treated? Read below for more information on this condition, plus find out about spider veins treatment.
What is it?
Have you ever thought that varicose veins and spider veins are one and the same? While both varicose veins and spider veins are caused by dysfunctional valves, varicose veins could progress into a more serious venous disease called chronic venous insufficiency. Spider veins, although unsightly, are not harmful to your overall health. Both varicose and spider veins result when the valves designed to keep the blood from running backward from the heart to the legs fail, or become flabby. This backwash stretches veins and can even slowly leak into the ankle and the leg tissue, causing swelling.
Spider veins are most common on the thighs, ankles and calves. They appear as clusters of short, fine lines or as a web-like maze, congregating below the surface of the skin, causing red or purple discolourations.
Are you at risk?
- Spider veins can occur in both men and women, but mostly affect women of childbearing years.
- A family history of the problem will increase one’s tendency to develop this condition.
- Spider veins caused by pregnancy will fade within a few months after the baby is born. Subsequent pregnancies usually lead to more spider veins.
- Having a sedentary lifestyle can lead to spider veins. Sitting for long periods of time is detrimental to circulation.
- Obesity puts extra strain on the veins.
- Excessive sunshine can cause spider veins to develop, particularly on the face and legs. The sun’s rays weaken the skin’s upper layers, sapping its moisture and diminishing its elasticity. If the skin is unable to move, veins on the skin’s surface also cannot move. When blood is unable to flow, it simply pools, creating spider veins.
Spider veins treatment
If you feel self-conscious about your spider veins or if they become painful or tender speak to your doctor about sclerotherapy or laser treatment. If you decide on cosmetic treatment for your spider veins, you can expect a 50% to 90% improvement. You may need several treatment sessions to achieve the desired result. After spider veins treatment a slight discolouration of the skin may remain for a few weeks or for as long as a year before fading. In many cases spider veins disappear entirely, but they can return.
So, exercise regularly to improve circulation, eat less salt and more fibre and use sunscreen on your legs as you get older, to prevent this condition. Wear compression hosiery if you already have spider veins to stimulate the blood vessels and improve circulation. And if you really think you need spider veins treatment, consult with your doctor on the best course of action.
The information on Fedhealth Medical Aid is for educational purposes only, and is not intended as medical advice, diagnosis or treatment. If you are experiencing symptoms or need health advice, please consult a healthcare professional.
Source: www.upstate.edu, www.health.com, www.womanshealthmag.com, www.webmd.com, www.mayoclinic.org, www.wikihow.com, www.stjohnsvein.com
DISCLAIMER: The information on this website is for educational purposes only, and is not intended as medical advice, diagnosis or treatment. If you are experiencing symptoms or need health advice, please consult a healthcare professional.
