Although time is in short supply in our multitasking, digital lives, it’s all about being 100% present in the time that you do spend with your kids.
How can you tell if you’re taking your discipline techniques too far or not far enough? We've got some suggestions to help you ensure you parent positively
Social plans are just the thing to haul yourself out from under the covers! NOW is the time to think outside the box and make this winter the best one ever.
There’s no clever advice on how to avoid the charms of comfort food, but we’d like to pass on a few helpful tips to help you manage your weight during winter.
The 21st century dad is no longer satisfied with a supporting role in his kids’ lives, he’s stepping up and is proud to share the load with his baby mama.
Eagerly awaited by children but often dreaded by parents… yup, the winter school holidays are upon us! We share some ideas for fun things to do at home.
What to do when your mood is falling as fast as the thermometer? We have a few scientifically proven tricks to pull you through winter.
There are certainly ways to boost your child’s immune system which will result in a healthier child and fewer days off work for you.
As humans we crave, and desperately need physical touch. Studies show that touch has a profound effect on our health.
Going vegan or vegetarian may not be a new concept, but it is certainly gaining momentum. So, what is all the fuss about? Well, a quiet revolution has been
Childhood is typically viewed as a carefree, happy time. However, recent studies show that depression can affect even very young children.
Ayurveda literally means “knowledge of life” and is based on the belief that health and wellness depend on the balance between the mind, body, and spirit.
Going off the grid isn’t an option for most of us, but we can be more intentional with technology by using it for our benefit rather than being trapped by it.
If you could tell your 25-year-old self anything right now, what would it be?
Okay, so it’s been a while since you were 25 (yeah, tell us about it!), but all of us at some point of our lives have said; “If only I knew then what I know now …” (Sorry for the cheeseball moment, but it’s warranted … we think!)
True, age is just a number. That’s all it is. There’s no distinct point in your life where you should have already accomplished x, y and z. It’s simply a number stating how many years you’ve existed on earth. But, were you aware of this during your quarter-life crises?
Seriously though, what if it were possible to “future-proof” your life, to go back in time and have a talk with your younger self with all the wisdom, life-experience, and perspective that comes with getting older?
Here's Our Advice:
Being 25 does not mean that you’ve got to have it all figured out; whatever you didn’t do in your 20s, you’ll get a chance to do it in your 40s. (It’s called a mid-life crisis, and it’s a lot of fun!) You have time.
Life is not a check-list. Do what makes you joyful every day, live in the moment.
Don’t be afraid to take risks. Remember, failure is not defeat; until you stop trying. Failure is one of the best ways to learn, it’s part of the process to eliminate unsuccessful choices.
Forget about the peanut gallery. Don’t feel pressured to do what others might think is a fulfilling life.
Work to live, don’t live to work. Also, remember it’s ok to have a job just to pay the rent. Just make sure that it leaves you with enough free time to do what you’re passionate about.
Make friends outside your bubble. The more you do, the more you’ll grow.
Say no to the things you don’t want to do.
Don’t be afraid to love, and don’t be afraid of being alone. If you’re not sure if he’s the one, you’ll have to kiss a few more frogs before your prince comes along!
Don’t rush each milestone. You’ll want to get married fast, climb the corporate ladder, decorate your home, and have kids all at the same time! Take it slow.
Appreciate your good health and amazing body – even if it’s not the ideal size. Don’t obsess over it.
Spend your time and money on experiences, not things.
Forgive yourself and others. After all, we’re all only human.
Tell your loved ones that you love them every time you get the chance.
Love your partner and your kids for who they are, and not for who you wish they were.
Trust that you are the expert on raising your kids.
Make a difference in someone’s life.
The spirit of adventure will open your mind to great opportunities and steer you on a lifelong quest to prove that impossible is just a word.
So young self, remember to never let a moment, a day, or a year, just pass you by. Love with all your heart. Be kind and grateful, and never, never take anything for granted.
Source: www.thesreamlinedlife.com, www.detoursandshortcuts.com, www.theodysseyonline.com, www.blissonomics.com, uk.businessinsider.com, www.buzzfeed.com, abeautifulmess.com, www.independent.ie, webcachegoogleusercontent.com, www.huffingtonpost.com, www.vox.com, fallenfutures.wordpress.com, cestlavieannie.wordpress.com, thoughtcatalog.com, greeneggsnohamforsam.com
DISCLAIMER: The information on this website is for educational purposes only, and is not intended as medical advice, diagnosis or treatment. If you are experiencing symptoms or need health advice, please consult a healthcare professional.