Being overweight or obese not only impacts your health, ease of movement or enjoyment of life, but it is also a direct cause of many non-communicable diseases such as diabetes and hypertension.
To help our members take back control over their weight so they can lead leaner, healthier and happier lives, we’ve designed the 12-week biokineticist led Weight Management Programme – FREE to members with a qualifying BMI.
The programme takes a holistic approach to weight-loss and may include sessions with a psychologist, dietician and biokineticist. In recent years as many as 75% of members who completed the programme lowered their waist measurement, 70% lowered their BMI, and most reported lower cholesterol, blood glucose and blood pressure readings.
What are you waiting for? We can help you live leaner and lighter too.
