Valentine’s Day self-love: How to celebrate Valentine’s Day when you’re single

Valentine’s Day self-love: How to celebrate Valentine’s Day when you’re single

14 February 2017

Valentine’s Day is widely regarded as a day for expressing affection and love, particularly between romantic partners. With its iconic associations of heart-shaped chocolates, roses, and intimate dinners, the occasion is often synonymous with romantic couples. However,  for those who are single this day can feel isolating and evoke feelings of loneliness or exclusion, especially when it seems like the whole world is celebrating love as couples. If you’re wondering how to make the most of Valentine’s Day when you’re single, here’s an idea: turn the day into a celebration of self-love and personal growth. Instead of focusing on the pressure to be in a relationship, February 14th offers the perfect opportunity to embrace your independence and honour the most important relationship of all – the one with yourself.   

Reframing Valentine’s Day as a Singleton

There’s a common misconception that being single means you’re missing something important or that your life is incomplete.  According to Eric Klinenberg, author of Going Solo, The Extraordinary Rise and Surprising Appeal of Living Alone, people are choosing to live alone, and despite the best efforts of every romantic comedy ever made to convince us otherwise, many consider their single status “a mark of distinction, not a social failure.” The author makes a clear distinction between living alone and being socially isolated or lonely. Being single can be empowering, a time for self-discovery and growth—certainly not a social failure. Taking care of yourself and enjoying your own company can lead to greater emotional well-being, and it can make you even more prepared for future relationships when they come along.

Ways to Celebrate Valentine’s Day as a Single Person

Valentine’s Day can be about you. Whether you’re flying solo or simply not with a partner this year, there are many ways to make the day your own. Here are some empowering ways to celebrate self-love and make the most of the day.

1. Indulge in Chocolate and Treat Yourself

Valentine’s Day is all about indulgence, and why should that exclude you? Treat yourself to your favourite chocolate or dessert. Whether it’s a rich dark chocolate bar or a box of gourmet truffles, savouring something you love can remind you that you are worthy of joy. If chocolate isn’t your thing, use the day to enjoy other treats, like treating yourself to a favourite meal, a spa treatment, or even cake and coffee. The point is to do something special that brings you happiness and satisfaction.

2. Explore New Hobbies and Activities

Valentine’s Day is the perfect opportunity to focus on personal growth. Is there something you’ve always wanted to try or learn? Perhaps you’ve thought about taking up painting, trying yoga, or experimenting with a new recipe in the kitchen. It’s not only a fun way to spend the day, but it also helps you connect with yourself and your passions. For example, cooking a dish you’ve never tried before, like homemade risotto, can feel like a small victory and boost your confidence. Take a look at 120 hobby ideas in this article from Science of People.

3. Practice Self-Care

Self-care is essential for well-being, and Valentine’s Day is a great time to give yourself the gift of relaxation. Consider dedicating time to self-care activities such as taking a warm bath with aromatic candles, practicing meditation, or enjoying a good book in a quiet corner. Prioritising self-care is crucial for maintain good mental health. By incorporating self-care activities into our daily routine we can reduce stress, enhance our emotional wellbeing and build resilience.

4. Spread Love to Others

Valentine’s Day isn’t just about receiving love—it’s also about giving. Consider ways you can share kindness with others. Volunteering at a local charity or donating to a cause that resonates with you are meaningful ways to spread love. Acts of kindness not only improve the lives of others but also boost your own happiness.

5. Celebrate with Friends

If you’re not in a romantic relationship, why not celebrate with friends? Organise a “quirky-alone” party where you can share laughs, enjoy food, and celebrate friendship. Surrounding yourself with positive, supportive friends is vital for emotional well-being. Having fun together on Valentine’s Day can be a joyful and uplifting experience, reminding you that love is abundant in all forms—not just romantic love.

6. Self-Reflection and Gratitude

Take a moment to appreciate where you are in life, what you’ve achieved, and the progress you’ve made. Reflect on the things you’re grateful for and what makes you proud of yourself. Studies have shown that gratitude practices lead to improved mood and greater life satisfaction. By focusing on your own accomplishments and qualities, you’ll feel empowered and ready to take on whatever life brings next.

Bottom Line

Valentine’s Day doesn’t have to be a reminder of what you lack—it can be a celebration of who you are and the life you’re building. Whether through indulgence, self-care, or giving back to others, this day offers an opportunity to honour yourself.

Living alone or being single doesn’t mean being lonely on incomplete. By shifting the focus away from traditional romantic love and embracing self-love, you can transform Valentine’s Day into a powerful experience of self-empowerment.

 References

  1. Adekunle, M. (2025). No partner? No problem. Fun ways to enjoy Valentine’s Day alone. Guardian. Retrieved from https://guardian.ng/life/whatsnew-entertainment-celebrity-gist-and-so-on/no-partner-no-problem-fun-ways-to-enjoy-valentines-day-alone/
  2. Edwards, V. (2025). 120 hobbies for adults in 2025 (Your ultimate guide). Science of People. Retrieved from https://www.scienceofpeople.com/hobbies-for-adults/
  3. Fedhealth. (2023). The self-care revolution. Fedhealth. Retrieved from https://www.fedhealth.co.za/articles/the-self-care-revolution/
  4. Kramer, G. (2017). Living alone is not always lonely: A review of Going Solo. Samuel Centre for Social Connectedness. Retrieved from https://www.socialconnectedness.org/living-alone-is-not-always-lonely-a-review-of-going-solo/
  5. Marquette University. (2024). The importance of self-care for maintaining mental health. Marquette University. Retrieved from https://today.marquette.edu/2024/08/the-importance-of-self-care-for-maintaining-mental-health/
  6. Sirota, M. (2019). How to survive being single on Valentine’s Day. Huffington Post. Retrieved from https://www.huffpost.com/archive/ca/entry/how-to-survive-being-single-on-valentines-day_ca_5cd531f7e4b07bc72975ad2c
  7. Wallen, D. (2015). 5 fun things you can do if you’re single on Valentine’s Day. Lifehack. Retrieved from https://www.lifehack.org/articles/communication/5-fun-things-can-youre-single-valentines-day.html

DISCLAIMER: The information on this website is for educational purposes only, and is not intended as medical advice, diagnosis or treatment. If you are experiencing symptoms or need health advice, please consult a healthcare professional.

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